Flossing is an integral component of proper dental hygiene, which helps in removing the plaque from hard to reach areas. However, most people are not aware of the proper way for dental flossing. In order to make the most of the flossing, you ought to make use of the proper flossing technique. There are four crucial steps for flossing the teeth accurately.
Proper Dental Flossing Method
Here is the proper method to floss flawlessly for ideal oral care:
1. Breaking Floss and Winding It
First, you will have to break off approximately 18 inches of the dental floss. Then, most of the floss should be winded around the index fingers of each hand. There must be between one to two inches of space for flossing the contacts.
2. Flossing the contacts of the Teeth
Make use of the index finger to floss between the contacts of the lower teeth and use your thumbs to direct the floss upwards.
3. Gliding the Floss
Glide the floss very gently. The motion of the dental floss ought to be zigzag. Then, contour the floss around the sides of the tooth.
4. Sliding the Floss
Sliding is another motion that helps in dislodging the debris from the teeth. Slide downwards and upwards in addition to the gum line. Make sure that you floss your teeth with a clean section of the floss.
When Should You Floss
You should floss at least once a day. However, it is essential to keep in mind that dental flossing should be the first step in oral care. This is done to remove the debris before it gets a chance to harden into plaque and tartar. After you have flossed properly, you should brush your teeth to get rid of the remaining bacteria laced film and stuck food particles. The last step of the daily dental hygiene regime is to rinse your mouth with a good mouthwash.
The reason why flossing isn’t the last part of the oral care is that it will not be able to wash down the bacteria. Harmful bacteria cause the plaque formation, which can develop further into harmful gum diseases.
Once done, then you can work on whitening your teeth. Whitening your teeth doesn’t take very long and once you reach you ideal color, you only have to do it once every couple weeks to maintain your bright white smile. Aspro Bright teeth whitening kit comes with Aspro Bright Teeth Whitener Gel Tube (up to 12 applications included), Powerful accelerating light, mouthpiece to whiten teeth in the comfort of your own home, and easy travel case.
Why Should You Follow This Oral Care Regime?
If you are wondering why it is important to follow a proper dental hygiene pattern, then you should know that improper care leads to gingivitis. Skipping flossing even for just one day can create thriving conditions for bacteria. It is a disease that causes inflammation of the gums, which can be treated with dental care. However, if you do not take necessary precautions, the disease can take more harmful forms —the gums may start receding pulling away from the teeth and the grip of the teeth may loosen.
Oral care and teeth whitening is absolutely necessary for a great smile. Aspro Bright formula makes sure that you have a healthy and bright smile. With Aspro Bright, a superior quality teeth whitening can be accomplished without a trip to the dentist.